Comparison of Rate of Force Development between Explosive Sustained Contractions and Ballistic Pulse-like Contractions during Isometric Ankle and Knee Extension Tasks
Background: The rate of force development (RFD) is a measure of explosive strength, commonly evaluated within the same repetition as peak force/torque, by instructing the participants to produce “fast” and “hard” contraction. Previous studies have indicated that attempting to achieve the maximal RFD...
Main Authors: | , , , |
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Format: | Article |
Language: | English |
Published: |
MDPI AG
2022-10-01
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Series: | Applied Sciences |
Subjects: | |
Online Access: | https://www.mdpi.com/2076-3417/12/20/10255 |