Effects of the FIFA 11+ program on performance, biomechanical measures, and physiological responses: A systematic review
Background: The side effects of the FIFA 11+ program on performance have not been generally reviewed. The objective of this study was to synthesize the literature on the effects of the 11+ on players’ performance. Methods: Five online databases (PubMed, Scopus, ScienceDirect, Springer, and Google Sc...
| Main Authors: | , , , |
|---|---|
| Format: | Article |
| Language: | English |
| Published: |
Elsevier
2023-03-01
|
| Series: | Journal of Sport and Health Science |
| Subjects: | |
| Online Access: | http://www.sciencedirect.com/science/article/pii/S2095254622000588 |