Fluid type influences acute hydration and muscle performance recovery in human subjects

Background Exercise and heat trigger dehydration and an increase in extracellular fluid osmolality, leading to deficits in exercise performance and thermoregulation. Evidence from previous studies supports the potential for deep-ocean mineral water to improve recovery of exercise performance post-ex...

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Bibliographic Details
Main Authors: Preston R. Harris, Douglas A. Keen, Eleni Constantopoulos, Savanna N. Weninger, Eric Hines, Matthew P. Koppinger, Zain I. Khalpey, John P. Konhilas
Format: Article
Language:English
Published: Taylor & Francis Group 2019-04-01
Series:Journal of the International Society of Sports Nutrition
Subjects:
Online Access:http://dx.doi.org/10.1186/s12970-019-0282-y