Effect of low- and high-carbohydrate diets on swimming economy: a crossover study
Background Swimming economy refers to the rate of energy expenditure relative to swimming speed of movement, is inversely related to the energetic cost of swimming, and is as a key factor influencing endurance swimming performance. The objective of this study was to determine if high-carbohydrate, l...
Main Authors: | , , |
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Format: | Article |
Language: | English |
Published: |
Taylor & Francis Group
2020-12-01
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Series: | Journal of the International Society of Sports Nutrition |
Subjects: | |
Online Access: | http://dx.doi.org/10.1186/s12970-020-00392-3 |