Effect of Chair Suryanamaskar with Strength Training on Functional Fitness in Frail Older Adults: A Research Protocol for a Randomised Controlled Trial

Introduction: Physical frailty is a syndrome characterised by deterioration in multiple physiological domains, including muscle mass and strength, flexibility, balance, neuromuscular coordination, and cardiovascular function. Evidence suggests that regular exercise provides substantial health be...

Full description

Bibliographic Details
Main Authors: Nitin Suhas Nikhade, Vaishali Deepak Phalke
Format: Article
Language:English
Published: JCDR Research and Publications Private Limited 2023-08-01
Series:Journal of Clinical and Diagnostic Research
Subjects:
Online Access:https://www.jcdr.net/articles/PDF/18245/64028_CE[Ra1]_F(IS)_PF1(AG_KM)_PFA_PB(AG_KM)_QC(SHK_SS)_PN(KM).pdf