Effect of Chair Suryanamaskar with Strength Training on Functional Fitness in Frail Older Adults: A Research Protocol for a Randomised Controlled Trial

Effect of Chair Suryanamaskar with Strength Training on Functional Fitness in Frail Older Adults: A Research Protocol for a Randomised Controlled Trial

Introduction: Physical frailty is a syndrome characterised by deterioration in multiple physiological domains, including muscle mass and strength, flexibility, balance, neuromuscular coordination, and cardiovascular function. Evidence suggests that regular exercise provides substantial health be...

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Bibliographic Details
Main Authors:	Nitin Suhas Nikhade, Vaishali Deepak Phalke
Format:	Article
Language:	English
Published:	JCDR Research and Publications Private Limited 2023-08-01
Series:	Journal of Clinical and Diagnostic Research
Subjects:	physical frailty senior fitness test short physical performance battery
Online Access:	https://www.jcdr.net/articles/PDF/18245/64028_CE[Ra1]_F(IS)_PF1(AG_KM)_PFA_PB(AG_KM)_QC(SHK_SS)_PN(KM).pdf

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