Effect of resistance training mainly depends on mechanical activation of fast-twitch fiber
This study conducted a secondary survey based on the hypothesis that the “total mechanical activation of fast-twitch fibers in the muscles determines the effects of muscle hypertrophy”, with resistance training of the knee extensor muscles as the target because of its importance in preventing sarcop...
| Main Authors: | , |
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| Format: | Article |
| Language: | English |
| Published: |
Japanese Society of Physical Fitness and Sports Medicine
2022-09-01
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| Series: | Journal of Physical Fitness and Sports Medicine |
| Subjects: | |
| Online Access: | https://www.jstage.jst.go.jp/article/jpfsm/11/5/11_295/_pdf/-char/en |