Power Profile Index: An Adjustable Metric for Load Monitoring in Road Cycling
Workload is calculated from exercise volume and intensity. In endurance sports, intensity has been measured using heart rate or RPE, giving rise to load indexes such as sRPE or TRIMP. In cycling, the advent of power meters led to new indexes, such as TSS. All these indexes have limitations, especial...
Main Authors: | , , , , , , , |
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Format: | Article |
Language: | English |
Published: |
MDPI AG
2022-10-01
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Series: | Applied Sciences |
Subjects: | |
Online Access: | https://www.mdpi.com/2076-3417/12/21/11020 |