A Workplace Mindfulness Intervention May Be Associated With Improved Psychological Well-Being and Productivity. A Preliminary Field Study in a Company Setting

A Workplace Mindfulness Intervention May Be Associated With Improved Psychological Well-Being and Productivity. A Preliminary Field Study in a Company Setting

Background: Mindfulness trainings are increasingly offered in workplace environments in order to improve health and productivity. Whilst promising, there is limited research on the effectiveness of mindfulness interventions in workplace settings.Objective: To examine the feasibility and effectivenes...

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Bibliographic Details
Main Authors: Wendy Kersemaekers, Silke Rupprecht, Marc Wittmann, Chris Tamdjidi, Pia Falke, Rogier Donders, Anne Speckens, Niko Kohls
Format: Article
Language:English
Published: Frontiers Media S.A. 2018-02-01
Series:Frontiers in Psychology
Subjects:
mindfulness
workplace
intervention
meditation
stress reduction
burnout
Online Access:http://journal.frontiersin.org/article/10.3389/fpsyg.2018.00195/full

Internet

http://journal.frontiersin.org/article/10.3389/fpsyg.2018.00195/full

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