Effects of two different doses of carbohydrate ingestion on taekwondo-related performance during a simulated tournament

Effects of two different doses of carbohydrate ingestion on taekwondo-related performance during a simulated tournament

Background Carbohydrate (CHO) ingestion enhances exercise performance; however, the efficacy of CHO intake on repeated bouts of exercise simulating a taekwondo tournament is unknown. Therefore, the purpose was to compare the effects of two different doses of CHO on a sports-specific kicking test dur...

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Bibliographic Details
Main Authors: Alireza Naderi, Mohammad Hossein Samanipour, Amir Sarshin, Scott C. Forbes, Majid S. Koozehchian, Emerson Franchini, Reid Reale, Erfan Berjisian, Erick P. de Oliveira, Hossein Miraftabi, Maryam Safari Sharafshadeh, Sajjad Rezaei
Format: Article
Language:English
Published: Taylor & Francis Group 2021-05-01
Series:Journal of the International Society of Sports Nutrition
Subjects:
high-intensity intermittent exercice
rating of perceived exertion
blood glucose
combat sports
Online Access:http://dx.doi.org/10.1186/s12970-021-00434-4

Internet

http://dx.doi.org/10.1186/s12970-021-00434-4

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