Acute Water Supplementation Improved the Body Composition of Young Female Adults After Water Restriction of 12 h in Baoding, China: A Randomized Controlled Trial (RCT)

Acute Water Supplementation Improved the Body Composition of Young Female Adults After Water Restriction of 12 h in Baoding, China: A Randomized Controlled Trial (RCT)

Insufficient intake of water may influence the balance of water in the human body. In this study, we explore the impacts of water supplementation on body composition indices among young adults after 12 h of water restriction, with the aim to determine the optimum volume of water for improving body w...

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Bibliographic Details
Main Authors: Jianfen Zhang, Na Zhang, Songming Du, Shufang Liu, Guansheng Ma
Format: Article
Language:English
Published: Frontiers Media S.A. 2022-06-01
Series:Frontiers in Nutrition
Subjects:
water restriction
water supplementation
rehydration
body composition
young adults
Online Access:https://www.frontiersin.org/articles/10.3389/fnut.2022.880630/full

Internet

https://www.frontiersin.org/articles/10.3389/fnut.2022.880630/full

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