A comparative analysis of energy expenditure and substrate metabolism in male university students with overweight/obesity: Tabata vs HIIT and MICT

A comparative analysis of energy expenditure and substrate metabolism in male university students with overweight/obesity: Tabata vs HIIT and MICT

IntroductionExploring the energy expenditure and substrate metabolism data during exercise, 10-minute recovery, and 20-minute recovery phases in Tabata, HIIT(High-Intensity Interval Training), and MICT(Moderate-Intensity Continuous Training). This study explores the scientific aspects of weight redu...

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Bibliographic Details
Main Authors: Yongbo Wang, Changming Fan, Lin Cheng, Yifei Wang, Danxing Peng, Fengcai Li, Yanbai Han, Hongli Wang
Format: Article
Language:English
Published: Frontiers Media S.A. 2024-02-01
Series:Frontiers in Endocrinology
Subjects:
exercise
obesity
fat oxidation
glucose oxidation
energy expenditure
Online Access:https://www.frontiersin.org/articles/10.3389/fendo.2024.1323093/full

Internet

https://www.frontiersin.org/articles/10.3389/fendo.2024.1323093/full

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