Nutrition for Older Athletes: Focus on Sex-Differences

Regular physical exercise and a healthy diet are major determinants of a healthy lifespan. Although aging is associated with declining endurance performance and muscle function, these components can favorably be modified by regular physical activity and especially by exercise training at all ages in...

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Bibliographic Details
Main Authors: Barbara Strasser, Dominik Pesta, Jörn Rittweger, Johannes Burtscher, Martin Burtscher
Format: Article
Language:English
Published: MDPI AG 2021-04-01
Series:Nutrients
Subjects:
Online Access:https://www.mdpi.com/2072-6643/13/5/1409