A game-based learning approach to sleep hygiene education: a pilot investigation
IntroductionSleep hygiene education (SHE) consists of environmental and behavioral practices primarily intended to reduce sleep problems. Currently considered ineffective as a stand-alone treatment, the manner in which the education is typically delivered may be ineffective for the acquisition of ne...
Main Authors: | , , , , |
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Format: | Article |
Language: | English |
Published: |
Frontiers Media S.A.
2024-04-01
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Series: | Frontiers in Digital Health |
Subjects: | |
Online Access: | https://www.frontiersin.org/articles/10.3389/fdgth.2024.1334840/full |