The effects of community-based exercise modalities and volume on musculoskeletal health and functions in elderly people

The effects of community-based exercise modalities and volume on musculoskeletal health and functions in elderly people

The effects of different muscle loading exercise (MLEX) modes and volume on musculoskeletal health is not well-studied in older populations.Aim: Therefore, this study aimed to compare the effects of community-based MLEX modalities and volume on musculoskeletal health in elderly people.Methods: Elder...

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Bibliographic Details
Main Authors: Chin Leong Lim, Nicholas Ling Swee Keong, Margaret Mei Chan Yap, Alvin Wai Kit Tan, Cher Heng Tan, Wee Shiong Lim
Format: Article
Language:English
Published: Frontiers Media S.A. 2023-07-01
Series:Frontiers in Physiology
Subjects:
muscle loading exercise
muscular and bone health
body composition
bone mineral density
flexibility
balance
Online Access:https://www.frontiersin.org/articles/10.3389/fphys.2023.1227502/full

Internet

https://www.frontiersin.org/articles/10.3389/fphys.2023.1227502/full

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