Investigation of the effects of b-fit exercise protocol applications on anthropometric parameters of young women
B-fit gyms were established in 2006 to offer women who do not have much knowledge and experience in physical activity and exercise the opportunity to exercise correctly and effectively. The B-fit exercise protocol applied in these halls consists of resistance and aerobic exercises aimed at working...
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| Format: | Article |
| Language: | English |
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Levent Ceylan
2023-06-01
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| Series: | ROL Spor Bilimleri Dergisi |
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| Online Access: | https://roljournal.com/index.php/rol/article/view/212 |