AN OVERVIEW OF TRAINING METHODS THAT PROMOTE THE HIGHEST LIPID OXIDATION DURING AND AFTER A SINGLE EXERCISE SESSION

Given that physical activity is the most effective way to increase lipid oxidation, its effects are influenced by several factors. The goal of this review was to identify the most effective methods that facilitate the highest lipid oxidation during and after a single exercise session. For this purp...

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Bibliographic Details
Main Authors: Barbara Purkart, Boštjan Šimunič, Mitja Gerževič
Format: Article
Language:English
Published: ANNALES ZRS, Scientific Publishing House of ZRS Koper 2016-02-01
Series:Annales Kinesiologiae
Online Access:http://ojs.zrs-kp.si/index.php/AK/article/view/95