Amygdala Changes Through Breathing Exercise in Coping with the COVID-19 Pandemic

The COVID-19 pandemic brings many psychological and physical changes. In coping with the COVID-19 pandemic, breathing exercise meditation is useful to calm the mind and body. Breathing exercise practice can change the brain, especially amygdala. This paper aims to give insight about amygdala changes...

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Bibliographic Details
Main Author: Yuliana Yuliana
Format: Article
Language:English
Published: The Institute of Research and Community Services, Universitas Terbuka 2021-05-01
Series:International Journal of Research in STEM Education
Online Access:https://journals.researchsynergypress.com/index.php/ijrse/article/view/457