Energy expenditure and intensity of HIIT bodywork® session

Energy expenditure and intensity of HIIT bodywork® session

Abstract Aim: Several programs using total body weight exercise methods have been applied in several populations especially using HIIT. The present study assessed the oxygen consumption, heart rate, and energy expenditure of a HIIT body work® session. Methods: Twelve male participants performed...

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Bibliographic Details
Main Authors: Alexandre Fernandes Machado, Victor Machado Reis, Roberta Luksevicius Rica, Julien S. Baker, Aylton Jose Figueira Junior, Danilo Sales Bocalini
Format: Article
Language:English
Published: Universidade Estadual Paulista (UNESP) 2020-11-01
Series:Motriz: Revista de Educacao Fisica
Subjects:
bodyweight exercise
energy expenditure
training
oxygen
Online Access:http://www.scielo.br/scielo.php?script=sci_arttext&pid=S1980-65742020000400501&tlng=en

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http://www.scielo.br/scielo.php?script=sci_arttext&pid=S1980-65742020000400501&tlng=en

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