A Comparative Analysis of Different Fat Loss Methods: Carb Cycling, Intermittent Fasting, and Ketogenic Diet

The evolving landscape of weight loss research emphasizes tailored approaches for success. This paper aims to provide comprehensive insights into these methods’ mechanisms, advantages, and limitations, equipping individuals with knowledge for informed weight management decisions. This paper explores...

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Bibliographic Details
Main Author: Lou Zekai
Format: Article
Language:English
Published: EDP Sciences 2024-01-01
Series:E3S Web of Conferences
Online Access:https://www.e3s-conferences.org/articles/e3sconf/pdf/2024/83/e3sconf_epec2024_05016.pdf