The Effect of Lower Limb Resistance Exercise with Elastic Band on Balance, Walking Speed, and Muscle Strength in Elderly Women
Introduction: The aim of this study was to investigate the effect of an 8-week resistance exercise program on balance, walking speed, and muscle strength in elderly women. Methods: This randomized controlled trial was performed on 50 elderly women aged 60-66 years who were assigned to two groups o...
Main Authors: | , , , , , |
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Format: | Article |
Language: | English |
Published: |
Shahid Sadoughi University of Medical Sciences
2019-06-01
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Series: | Elderly Health Journal |
Subjects: | |
Online Access: | http://ehj.ssu.ac.ir/browse.php?a_code=A-10-129-1&slc_lang=en&sid=1 |