The Effect of Lower Limb Resistance Exercise with Elastic Band on Balance, Walking Speed, and Muscle Strength in Elderly Women

Introduction: The aim of this study was to investigate the effect of an 8-week resistance exercise program on balance, walking speed, and muscle strength in elderly women.   Methods: This randomized controlled trial was performed on 50 elderly women aged 60-66 years who were assigned to two groups o...

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Bibliographic Details
Main Authors: Mohammad Reza Vafaeenasab, Najme Kuchakinejad Meybodi, Hamid Reza fallah, Mohammad Ali Morowatisharifabad, Seyeseh Mahdieh Namayandeh, Alireza Beigomi
Format: Article
Language:English
Published: Shahid Sadoughi University of Medical Sciences 2019-06-01
Series:Elderly Health Journal
Subjects:
Online Access:http://ehj.ssu.ac.ir/browse.php?a_code=A-10-129-1&slc_lang=en&sid=1