Eggs: Healthy or Risky? A Review of Evidence from High Quality Studies on Hen’s Eggs

Hen’s eggs (from <i>Gallus gallus domesticus</i>) provide choline, folate, vitamin D, iodine, B vitamins and high-quality protein and are no longer viewed by national bodies as a risk factor for hypercholesterolaemia and cardiovascular disease (CVD). Yet, questions remain about the benef...

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Bibliographic Details
Main Authors: Madeleine Myers, Carrie Helen Stevenson Ruxton
Format: Article
Language:English
Published: MDPI AG 2023-06-01
Series:Nutrients
Subjects:
Online Access:https://www.mdpi.com/2072-6643/15/12/2657