The Effect of Acute Pre-Workout Supplement Ingestion on Basketball-Specific Performance of Well-Trained Athletes

The Effect of Acute Pre-Workout Supplement Ingestion on Basketball-Specific Performance of Well-Trained Athletes

A pre-workout supplement’s (PWS; 200 mg caffeine, 3.3 g creatine monohydrate, 3.2 g β-alanine, 6 g citrulline malate and 5 g branched chained amino acid (BCAA) per dose) acute effects on the alactic (jumping, sprinting, agility), lactic (Running-Based Anaerobic Sprint Test, RAST) and aerobic perform...

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Bibliographic Details
Main Authors: Athanasios Douligeris, Spyridon Methenitis, Antonia Lazou, George Panayiotou, Konstantinos Feidantsis, Gavriela Voulgaridou, Yannis Manios, Athanasios Z. Jamurtas, Constantinos Giaginis, Sousana K. Papadopoulou
Format: Article
Language:English
Published: MDPI AG 2023-05-01
Series:Nutrients
Subjects:
caffeine
creatine
nitric oxide
β-alanine
L-citrulline
branched chained amino acids jumping
Online Access:https://www.mdpi.com/2072-6643/15/10/2304

Internet

https://www.mdpi.com/2072-6643/15/10/2304

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