Internal and external loads in professional women’s Rugby Sevens: analysis of a block-based training session with small games
Purpose This study aimed to compare internal load (IL) and external load (EL) variables between blocks of a game-based Rugby Sevens training session. Methods A descriptive cross-sectional study design was employed. Twenty-eight professional athletes from the first division of the Brazilian national...
Main Authors: | , , , , , , , |
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Format: | Article |
Language: | English |
Published: |
Termedia Publishing House
2024-09-01
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Series: | Human Movement |
Subjects: | |
Online Access: | https://hummov.awf.wroc.pl/Internal-and-external-loads-in-professional-women-s-Rugby-Sevens-analysis-of-a-block,191160,0,2.html |