Quercetin Supplementation Improves Neuromuscular Function Recovery from Muscle Damage

Quercetin Supplementation Improves Neuromuscular Function Recovery from Muscle Damage

This study was aimed at investigating whether quercetin (Q) may improve the recovery of neuromuscular function and biochemical parameters in the 7 days following an eccentric exercise-induced muscle damage (EEIMD). Sixteen men (25.9 ± 3.3 y) ingested Q (1000 mg/day) or placebo (PLA) for 14 days foll...

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Bibliographic Details
Main Authors: Ilenia Bazzucchi, Federica Patrizio, Roberta Ceci, Guglielmo Duranti, Stefania Sabatini, Paolo Sgrò, Luigi Di Luigi, Massimo Sacchetti
Format: Article
Language:English
Published: MDPI AG 2020-09-01
Series:Nutrients
Subjects:
muscle damage
DOMS
elbow flexors
electromyography
muscle weakness
Online Access:https://www.mdpi.com/2072-6643/12/9/2850

Internet

https://www.mdpi.com/2072-6643/12/9/2850

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