Examination of Yoga on Heart Rate Variability and Mindfulness Levels
The aim of the study is to examine the effect of yoga practices on heart rate variability and mindfulness levels. A total of 52 women who did and didn’t do yoga (Mean age= 30.25±5.58) voluntarily participated in the study. Heart rate variability was measured using the HeartMath brand emWave Pro+. Us...
| Main Authors: | , |
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| Format: | Article |
| Language: | English |
| Published: |
Selcuk University
2023-08-01
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| Series: | Türk Spor ve Egzersiz Dergisi |
| Subjects: | |
| Online Access: | https://dergipark.org.tr/tr/download/article-file/3134067 |