Core training and performance: a systematic review with meta-analysis

The purposes were to synthesize as much scientific evidence as possible to determine the effect of core training on balance, throwing/hitting velocity or distance, and jumping in healthy subjects, identify the possible differences between isolated and combined core training on performance and study...

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Bibliographic Details
Main Authors: Ángela Rodríguez-Perea, Waleska Reyes-Ferrada, Daniel Jerez-Mayorga, Luis Chirosa Ríos, Roland Van den Tillar, Ignacio Chirosa Ríos, Dario Martínez-García
Format: Article
Language:English
Published: Termedia Publishing House 2023-02-01
Series:Biology of Sport
Subjects:
Online Access:https://www.termedia.pl/Core-training-and-performance-a-systematic-review-with-meta-analysis,78,49398,1,1.html