High tempo music prolongs high intensity exercise
Music has been shown to reduce rating of perceived exertion, increase exercise enjoyment and enhance exercise performance, mainly in low-moderate intensity exercises. However, the effects of music are less conclusive with high-intensity activities. The purpose of this with-participant design study w...
Main Authors: | , , , , |
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Format: | Article |
Language: | English |
Published: |
PeerJ Inc.
2019-01-01
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Series: | PeerJ |
Subjects: | |
Online Access: | https://peerj.com/articles/6164.pdf |