Supplementation of Protein at Breakfast Rather Than at Dinner and Lunch Is Effective on Skeletal Muscle Mass in Older Adults

Supplementation of Protein at Breakfast Rather Than at Dinner and Lunch Is Effective on Skeletal Muscle Mass in Older Adults

Background: The effects of different intake patterns of meal protein on muscle mass have not been clarified. We cross-sectionally and longitudinally examined the effect of different timing of protein intake on sarcopenia-related factors in older adults.Methods: This cross-sectional study 1 included...

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Bibliographic Details
Main Authors: Hyeon-Ki Kim, Hanako Chijiki, Mayuko Fukazawa, Jin Okubo, Mamiho Ozaki, Takuya Nanba, Seiichirou Higashi, Miho Shioyama, Masaki Takahashi, Takashi Nakaoka, Shigenobu Shibata
Format: Article
Language:English
Published: Frontiers Media S.A. 2021-12-01
Series:Frontiers in Nutrition
Subjects:
protein intake timing
protein intake at breakfast
physical function
muscle function
skeletal muscle mass
older adults
Online Access:https://www.frontiersin.org/articles/10.3389/fnut.2021.797004/full

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https://www.frontiersin.org/articles/10.3389/fnut.2021.797004/full

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