The relationship between time anxiety and college students’ sleep quality: the mediating role of irrational procrastination and the moderating effect of physical activity

BackgroundPoor sleep quality has become one of the most pressing public issues among Chinese college students, with an increasing incidence rate in recent years. Although some studies showed that anxiety is related to sleep quality, the relationship between time anxiety (which is a more concrete man...

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Bibliographic Details
Main Authors: Zhe Sun, Xinchao Gao, Penghui Ren
Format: Article
Language:English
Published: Frontiers Media S.A. 2024-07-01
Series:Frontiers in Psychology
Subjects:
Online Access:https://www.frontiersin.org/articles/10.3389/fpsyg.2024.1410746/full