Effects of Dietary Nitrate Supplementation on Back Squat and Bench Press Performance: A Systematic Review and Meta-Analysis

Effects of Dietary Nitrate Supplementation on Back Squat and Bench Press Performance: A Systematic Review and Meta-Analysis

This systematic review and meta-analysis investigated the influence of dietary nitrate supplementation on resistance exercise performance according to the PRISMA guidelines. Searches were conducted on MEDLINE, PubMed, ScienceDirect, Scopus and SPORTDiscus databases up to April 2023. Inclusion criter...

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Bibliographic Details
Main Authors: Rachel Tan, Adam Pennell, Sean T. Karl, Jordan K. Cass, Katherine Go, Tom Clifford, Stephen J. Bailey, Cooker Perkins Storm
Format: Article
Language:English
Published: MDPI AG 2023-05-01
Series:Nutrients
Subjects:
nitric oxide
beetroot
skeletal muscle
ergogenic aid
resistance exercise
weightlifting
Online Access:https://www.mdpi.com/2072-6643/15/11/2493

Internet

https://www.mdpi.com/2072-6643/15/11/2493

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