Implementing the Copenhagen Adductor Exercise and Nordic Hamstring Exercise in West African Academy Soccer Players: An Intervention Study
# BACKGROUND This study implemented the Copenhagen Adductor Exercise (CAE) and Nordic Hamstring Exercise (NHE) to examine 1) whether CAE and NHE interventions are associated with adductor and hamstring strength gains in youth African male soccer players and 2) whether strength changes after a rest...
Main Authors: | , , , , , |
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Format: | Article |
Language: | English |
Published: |
North American Sports Medicine Institute
2024-10-01
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Series: | International Journal of Sports Physical Therapy |
Online Access: | https://doi.org/10.26603/001c.123510 |