Long and Short Durations of Binaural Beats Differently Affect Relaxation: A Study of HRV and BRUMS
Objective: We aimed to identify parasympathetic and emotional alterations, as indicated by the heart rate variability (HRV) and Brunel mood scale (BRUMS), after long-term exposure to theta binaural beats (BB) for 10 minutes daily. Methods: Recruited healthy subjects (n = 60) were equally...
| Main Authors: | , , , |
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| Format: | Article |
| Language: | English |
| Published: |
IEEE
2023-01-01
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| Series: | IEEE Access |
| Subjects: | |
| Online Access: | https://ieeexplore.ieee.org/document/10210552/ |