The Effect of 6 Weeks of Combination of Three Cone Exercise Using Ball and High-Intensity Interval Training on the Agility and Dribbling Ability of Student Futsal Athletes
Study purpose. Three-Cone Drill using the Ball (TCDB) High-Intensity Interval Training (HIIT) is an exercise that requires players to perform fast movements and sharp changes of direction using a ball over three cones with high intensity. This exercise is based on the application of specific trainin...
| Main Authors: | , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
OVS LLC
2023-10-01
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| Series: | Physical Education Theory and Methodology |
| Subjects: | |
| Online Access: | https://tmfv.com.ua/journal/article/view/2315 |