The Effect of 6 Weeks of Combination of Three Cone Exercise Using Ball and High-Intensity Interval Training on the Agility and Dribbling Ability of Student Futsal Athletes

The Effect of 6 Weeks of Combination of Three Cone Exercise Using Ball and High-Intensity Interval Training on the Agility and Dribbling Ability of Student Futsal Athletes

Study purpose. Three-Cone Drill using the Ball (TCDB) High-Intensity Interval Training (HIIT) is an exercise that requires players to perform fast movements and sharp changes of direction using a ball over three cones with high intensity. This exercise is based on the application of specific trainin...

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Bibliografiske detaljer
Main Authors: Fajar Adi Wiranata, I Dewa Made Aryananda Wijaya Kusuma, Yanyong Phanpheng, Arif Bulqini, David Agus Prianto
Format: Article
Sprog:English
Udgivet: OVS LLC 2023-10-01
Serier:Physical Education Theory and Methodology
Fag:
futsal
three cone drill using ball
high intensity interval training
agility
dribbling ability
Online adgang:https://tmfv.com.ua/journal/article/view/2315

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