Sleep habits, quality and chronotype of Paralympic athletes
This study aimed to understand the sleeping habits of Israeli Paralympic Athletes as a pre-intervention stage to implement sleep hygiene programs. The Pittsburgh Sleep Quality Index questionnaire was used to assess sleep quality. The Epworth Sleepiness Scale was used to determine sleepiness througho...
| Main Authors: | , , |
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| Format: | Article |
| Language: | English |
| Published: |
European Federation of Adapted Physical Activity
2022-02-01
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| Series: | European Journal of Adapted Physical Activity |
| Subjects: | |
| Online Access: | https://eujapa.upol.cz/artkey/euj-202201-0003_sleep-habits-quality-and-chronotype-of-paralympic-athletes.php |