Effects of sleep deprivation and 4‐7‐8 breathing control on heart rate variability, blood pressure, blood glucose, and endothelial function in healthy young adults

Effects of sleep deprivation and 4‐7‐8 breathing control on heart rate variability, blood pressure, blood glucose, and endothelial function in healthy young adults

Abstract This study investigated the effects of sleep deprivation on heart rate variability (HRV), blood pressure (BP), fasting blood glucose (FBG), and endothelial function as well as the immediate effects of 4‐7‐8 breathing control on HRV and BP. In total, 43 healthy participants aged 19–25 years...

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Bibliographic Details
Main Authors: Jaruwan Vierra, Orachorn Boonla, Piyapong Prasertsri
Format: Article
Language:English
Published: Wiley 2022-07-01
Series:Physiological Reports
Subjects:
autonomic nervous system
blood sugar
breathing exercise
endothelium
sleep
Online Access:https://doi.org/10.14814/phy2.15389

Internet

https://doi.org/10.14814/phy2.15389

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