Associations of meeting 24-h movement guidelines with stress and self-rated health among adults: is meeting more guidelines associated with greater benefits?

Associations of meeting 24-h movement guidelines with stress and self-rated health among adults: is meeting more guidelines associated with greater benefits?

Abstract Background Several countries have recently issued 24-h movement guidelines that include quantitative recommendations for moderate-to-vigorous physical activity (MVPA), sedentary behaviour (SB), and sleep. This study explored the associations of meeting the 24-h movement guidelines with stre...

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Bibliographic Details
Main Authors: Kaja Kastelic, Željko Pedišić, Dean Lipovac, Nika Kastelic, Si-Tong Chen, Nejc Šarabon
Format: Article
Language:English
Published: BMC 2021-05-01
Series:BMC Public Health
Subjects:
Subjective health
Well-being
Time-use epidemiology
Daily Activity Behaviours Questionnaire
Online Access:https://doi.org/10.1186/s12889-021-10979-3

Internet

https://doi.org/10.1186/s12889-021-10979-3

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