Before hitting the slopes: athlete and staff perspectives on warm-up and activation in high-performance snowsports

To explore warm-up and activation (W&A) practices in high-performance snowsports to describe their importance, application and potential improvements based on the perspectives of elite-level athletes and staff members. Qualitative study consisting of semistructured interviews with 13 interna...

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Bibliographic Details
Main Authors: Evert Verhagen, Jörg Spörri, Sheree Bekker, Caroline Bolling, Lisa Beck
Format: Article
Language:English
Published: BMJ Publishing Group 2024-02-01
Series:BMJ Open Sport & Exercise Medicine
Online Access:https://bmjopensem.bmj.com/content/10/1/e001643.full