Effects of physical activity and exercise on sleep quality in postmenopausal women

Introduction: Sleep quality will decline in postmenopausal women. So it is necessary to take steps to improve sleep quality. This study was performed with aim to investigate the effects of physical activity and exercise on sleep quality in postmenopausal women. Methods: This descriptive-analytic stu...

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Bibliographic Details
Main Authors: Abdossaleh Zar, Salman Alavi, Fatemeh Ahmadi, Fatemeh Rezaie, Fatemeh Mirghaderi
Format: Article
Language:fas
Published: Mashhad University of Medical Sciences 2017-06-01
Series:Majallah-i Zanān, Māmā̓ī va Nāzā̓ī-i Īrān
Subjects:
Online Access:https://ijogi.mums.ac.ir/article_8977_bce7374d74c9cd2ca71b79572c324f77.pdf