Differences in Relaxation and Imagery among NCAA Division I Sport Types

Athletes use psychological skills such as imagery and relaxation to decrease stress, cope with competitive anxiety, and achieve an optimal state of arousal. There is conflicting literature on how team and individual sport athletes use these skills, with some saying that individual sport athletes hav...

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Bibliographic Details
Main Authors: Elizabeth Warfield, Philip Esposito, Robyn Braun-Trocchio
Format: Article
Language:English
Published: MDPI AG 2023-11-01
Series:Sports
Subjects:
Online Access:https://www.mdpi.com/2075-4663/11/11/224