A multisensory mindfulness experience: exploring the promotion of sensory awareness as a mindfulness practice
ObjectivesIn this preliminary and multidisciplinary exploratory study, we assessed whether a mindfulness practice could be enhanced through a multisensory experience design that mimics the “beginner’s mind,” relying on sensory awareness and biofeedback processes as participants interact with the exp...
Main Authors: | , , , , , , , |
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Format: | Article |
Language: | English |
Published: |
Frontiers Media S.A.
2023-11-01
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Series: | Frontiers in Psychology |
Subjects: | |
Online Access: | https://www.frontiersin.org/articles/10.3389/fpsyg.2023.1230832/full |