A multisensory mindfulness experience: exploring the promotion of sensory awareness as a mindfulness practice

ObjectivesIn this preliminary and multidisciplinary exploratory study, we assessed whether a mindfulness practice could be enhanced through a multisensory experience design that mimics the “beginner’s mind,” relying on sensory awareness and biofeedback processes as participants interact with the exp...

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Bibliographic Details
Main Authors: Carolyn Finck, Alba Avila, William Jiménez-Leal, Juan Pablo Botero, Daniel Shambo, Susana Hernandez, Felipe Reinoso-Carvalho, Veneta Andonova
Format: Article
Language:English
Published: Frontiers Media S.A. 2023-11-01
Series:Frontiers in Psychology
Subjects:
Online Access:https://www.frontiersin.org/articles/10.3389/fpsyg.2023.1230832/full