21-Day Stress Detox: Open Trial of a Universal Well-Being Chatbot for Young Adults

21-Day Stress Detox: Open Trial of a Universal Well-Being Chatbot for Young Adults

There has been a lot of interest in digital mental health interventions but adherence to online programmes has been less than optimal. Chatbots that mimic brief conversations may be a more engaging and acceptable mode of delivery. We developed a chatbot, called 21-Day Stress Detox, to deliver stress...

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Bibliographic Details
Main Authors: Ruth Williams, Sarah Hopkins, Chris Frampton, Chester Holt-Quick, Sally Nicola Merry, Karolina Stasiak
Format: Article
Language:English
Published: MDPI AG 2021-10-01
Series:Social Sciences
Subjects:
chatbots
stress
anxiety
emerging adults
digital health
low intensity intervention
Online Access:https://www.mdpi.com/2076-0760/10/11/416

Internet

https://www.mdpi.com/2076-0760/10/11/416

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