Neuromuscular and balance adaptations following basketball-specific training programs based on combined drop jump and multidirectional repeated sprint versus multidirectional plyometric training

Neuromuscular and balance adaptations following basketball-specific training programs based on combined drop jump and multidirectional repeated sprint versus multidirectional plyometric training

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Multidirectional jumping and repeated sprint ability are crucial performance factors in basketball. The main aim of this investigation was to examine the neuromuscular performance and body balance adaptations following basketball-specific combined training programs based on drop jump and multidirect...

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Bibliographic Details
Main Authors: Seifeddine Brini, Daniel Boullosa, Julio Calleja-González, Rodrigo Ramirez-Campillo, Hadi Nobari, Carlo Castagna, Filipe Manuel Clemente, Luca Paolo Ardigò
Format: Article
Language:English
Published: Public Library of Science (PLoS) 2023-01-01
Series:PLoS ONE
Online Access:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10016698/?tool=EBI

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https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10016698/?tool=EBI

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