Nutrition Knowledge Is Associated with Energy Availability and Carbohydrate Intake in Young Female Cross-Country Skiers

Nutrition Knowledge Is Associated with Energy Availability and Carbohydrate Intake in Young Female Cross-Country Skiers

The aim of this study was to provide information on energy availability (EA), macronutrient intake, nutritional periodization practices, and nutrition knowledge in young female cross-country skiers. A total of 19 skiers filled in weighted food and training logs before and during a training camp. Nut...

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Bibliographic Details
Main Authors: Oona Kettunen, Maria Heikkilä, Vesa Linnamo, Johanna K. Ihalainen
Format: Article
Language:English
Published: MDPI AG 2021-05-01
Series:Nutrients
Subjects:
endurance athlete
macronutrient
periodized nutrition
protein
sports nutrition
winter sport
Online Access:https://www.mdpi.com/2072-6643/13/6/1769

Internet

https://www.mdpi.com/2072-6643/13/6/1769

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