Effect of training load on sleep parameters and biochemical fatigue markers in elite swimmers

Effect of training load on sleep parameters and biochemical fatigue markers in elite swimmers

The effect of strenuous exercise on sleep patterns in swimmers is equivocal. Therefore, the purpose of the study was to describe possible changes in sleep parameters among elite swimmers subjected to different training loads(TL). Methods: Eighteen elite swimmers(8 females) were monitored acrosstwo h...

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Bibliographic Details
Main Authors: Olga Surała, Jadwiga Malczewska-Lenczowska, Dariusz Sitkowski, Konrad Witek, Paweł Słomiński, Maciej Certa, Dawid Madej
Format: Article
Language:English
Published: Termedia Publishing House 2023-06-01
Series:Biology of Sport
Subjects:
sleep quality
sleep quantity
swimming
endocrinology
training load markers
Online Access:https://www.termedia.pl/Effect-of-training-load-on-sleep-parameters-and-biochemical-fatigue-markers-in-elite-swimmers,78,50092,1,1.html

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https://www.termedia.pl/Effect-of-training-load-on-sleep-parameters-and-biochemical-fatigue-markers-in-elite-swimmers,78,50092,1,1.html

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