Fasting and weight loss: mobile application-based approach

Abstract Background The purpose of this study was to investigate the efficacy of intermittent fasting (IF) guidance, delivered through a smartphone application, in terms of engagement and weight loss. Methods We performed a retrospective chart-review study of all consecutive users with overweight or...

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Bibliographic Details
Main Authors: Sarunas Valinskas, Kasparas Aleknavicius, Marius Nakrys, Justinas Jonusas
Format: Article
Language:English
Published: BMC 2022-12-01
Series:BMC Nutrition
Subjects:
Online Access:https://doi.org/10.1186/s40795-022-00645-1