Can Mindful Eating Help Us When We Struggle With Eating? Mindful Eating Replaces Diets.
Eating and weight related disorders are spreading widely all over the world. Individuals and health professionals are seeking effective and lifelong treatments for them. The purpose of this review was to summarize researches and evaluate the effectiveness of mindfulness and mindful eating on obesity...
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| Format: | Article |
| Language: | English |
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Selcuk University Press
2020-04-01
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| Series: | Türk Spor ve Egzersiz Dergisi |
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| Online Access: | https://dergipark.org.tr/tr/download/article-file/1076550 |