Teaching Mindfulness Online
This article outlines the design and delivery of sessions used and the results obtained from a 2016 pilot study investigating whether the use of mindfulness-based techniques could enhance the wellbeing and academic performance of university students. The study, a collaboration between counselling an...
| Main Authors: | , |
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| Format: | Article |
| Language: | English |
| Published: |
Australian and New Zealand Student Services Association (ANZSSA)
2018-03-01
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| Series: | JANZSSA |
| Online Access: | https://doi.org/10.30688/janzssa.2018.07 |