IMPROVING STUDENTS’ FUNCTIONAL CAPACITY BY INTRODUCING AEROBICS IN THE WARM UP PART OF PHYSICAL EDUCATION LESSONS
Introduction. The significance of this paper resides in the conception and introduction of a program of aerobics-specific exercises into physical education classes in order to prepare the body for effort, improving students’ functional capacity. Aerobics is an attractive and efficient way of prepar...
Main Authors: | , |
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Format: | Article |
Language: | English |
Published: |
Cluj University Press
2019-03-01
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Series: | Studia Universitatis Babeş-Bolyai: Educatio Artis Gymnasticae |
Subjects: | |
Online Access: | http://193.231.18.162/index.php/subbeducatio/article/view/1472 |