IMPROVING STUDENTS’ FUNCTIONAL CAPACITY BY INTRODUCING AEROBICS IN THE WARM UP PART OF PHYSICAL EDUCATION LESSONS

Introduction. The significance of this paper resides in the conception and introduction of a program of aerobics-specific exercises into physical education classes in order to prepare the body for effort, improving students’ functional capacity. Aerobics is an attractive and efficient way of prepar...

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Bibliographic Details
Main Authors: Laura Edit CIULEA, Barna SZABÓ-CSIFÓ
Format: Article
Language:English
Published: Cluj University Press 2019-03-01
Series:Studia Universitatis Babeş-Bolyai: Educatio Artis Gymnasticae
Subjects:
Online Access:http://193.231.18.162/index.php/subbeducatio/article/view/1472